PRE-COOKED YELLOW CORN MEAL P.A.N. GLUTEN FREE 1KG.

Precooked yellow corn P.A.N. corn meal used to make arepas, cachapas, hallacas, buns and other typical Venezuelan dishes. It is 100% natural corn, gluten free.

2,50€

WHAT IS P.A.N. CORN MEAL?

P.A.N. Corn Meal is the first pre-cooked corn meal brand in the world. The corn undergoes a cleaning, degerming, and pre-cooking process before being flaked and ground.

Unique Polar Process

"We guarantee perfect consistency thanks to our steam pre-cooking technology, which allows the flour to absorb water instantly for a smooth and elastic dough."

Nutrition Facts

Nutrition Data

Nutrient Per 100 g % RI*
Energy 1458 kJ / 344 kcal 17 %
Fat 2.2 g 3 %
of which saturates 0.3 g 2 %
Carbohydrate 71 g 27 %
of which sugars 3.7 g 4 %
Protein 7 g 14 %
Salt 0 g 0 %

*RI: Reference intake of an average adult (8400 kJ / 2000 kcal).

P.A.N. Quality

Made under the quality controls of the P.A.N. brand.

Selected Corn

A corn base for everyday recipes.

Versatile Preparation

Ideal for sweet or savory dishes.

Authentic Flavor

A recipe made to enjoy the flavor you know.

HOW TO MAKE THE PERFECT AREPA

Follow these three simple steps for guaranteed success

Mix P.A.N. cornmeal with water and salt
1

Mix

2 ½ cups of water, 1 tsp salt and 2 cups of P.A.N. Corn Meal in a bowl.

Knead the P.A.N. cornmeal dough
2

Knead

Mix for 2 minutes and let the dough rest for 5 minutes.

Cook the arepas on a griddle
3

Cook

Divide the dough into 8–10 equal portions, shape into 10–12 cm discs and cook over medium heat for 5 minutes per side.

More than 60 years of tradition

1960

1960 – The Birth

P.A.N. pre-cooked corn meal is created, facilitating the practical and quick preparation of arepa dough.

1996

1996 – Expansion

International presence begins with the opening of operations in Colombia, including its own plant and distribution system.

2000

2000 – Globalization

The brand expands its portfolio with new mixes and products, growing in variety and reaching international markets.

Today

Today – Innovation

P.A.N. is a global brand present in more than 100 countries, with a diverse portfolio including flours, mixes, frozen foods and more.

Closer to you, throughout España

Find our products in multiple cities, bringing quality and tradition wherever you are.

location_on Madrid
location_on Barcelona
location_on Valencia
location_on Sevilla
location_on Zaragoza
location_on Málaga
location_on Murcia
location_on Palma

Pre-cooked vs. Raw Flour: The Great Difference

Unlike traditional raw corn flour, P.A.N. Corn Meal has undergone a thermal pre-cooking process before milling. This step is essential for several reasons:

  • Instant: No long cooking times required for the dough, just hydrate it.
  • Texture: The starch is already gelatinized, allowing the arepa to be soft on the inside and crispy on the outside.
  • Digestibility: The pre-cooking process facilitates nutrient absorption and is lighter on the digestive system.

Description

P.A.N. Yellow Corn Meal is made from pure yellow corn, without preservatives, which means it is a product of exceptional quality, ideal for the quick and easy preparation of the most varied and delicious recipes.

Additional information

Weight 1 kg

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