recipe

VEGAN TACOS WITH STEWED BLACK BEANS

icon-cook

30 minutos

icon-cook

15 minutos

INGREDIENTS

10 tortillas. 

1 ripe vine tomato.

1 small sweet onion.

1 can of P.A.N. Stewed Black Beans.

1 large ripe avocado.

1 lime.

Salt to taste.

Cilantro to taste.

PREPARATION

1

Cut the tomato, onion and cilantro into small squares, place in a bowl, squeeze the lime and add salt to taste to obtain a “pico de gallo”.

 

 

2

Peel the avocado and mash the pulp with a fork leaving some chunks, add salt to taste.

 

 

3

Open the can of beans and cook them for 10 minutes over medium high heat stirring constantly to thicken the sauce.

 

 

4

In a skillet over medium heat, heat the tortillas for 1 minute to give them flexibility.

 

 

5

Place 1 tablespoon of beans on the tortilla, top with the avocado cream and finally the pico de gallo.

 

6

Fold the tortilla in a “U” shape and serve.

OTHER RECIPES

recipe

AREPA DOMINÓ

versatility 15 minutes

recipe

AREPA DE CHOCLO

versatility 25 minutes

recipe

CHICKEN AND CHEESE CROQUETTES

versatility 20 minutes

MORE
RECIPES
HERE

0
    0
    Cart
    Your cart is emptyGo to the store