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The most tempting, tasty and healthy burger you’ll ever try.
30 minutes
15 minutes
INGREDIENTS
2 cans of Gusto by P.A.N. Black Beans (drained).
½ medium onion, chopped in pieces.
1 clove of garlic.
¼ cup of cilantro leaves.
1 egg.
½ teaspoon of cumin powder.
1 cup of bread crumbs.
Salt and black pepper to taste.
10 mini hamburger buns.
1 medium tomato, sliced.
4 leaves of romaine lettuce or similar.
1 ripe avocado.
PREPARATION
1
In a food processer, put 1 can of Gusto by P.A.N. black beans, onion, garlic, cilantro, egg, salt and pepper. Process until a smooth puree texture is obtained.
2
Place the mixture in a large bowl, add the remaining can of Gusto by P.A.N. Black Beans and the bread crumbs. Mix until thoroughly combined.
3
Heat a skillet over medium-low heat and spray with cooking oil.
4
Moisten your hands with a bit of water or oil, form a ball, place in the skillet and flatten into a patty shape, cook for 3 minutes on each side.
5
Assemble the hamburgers: Place a hamburger on the bun. Add lettuce, tomato and avocado to taste. Cover with the other half of the bun and serve.
OTHER RECIPES
GUSTO by P.A.N. BLACK BEANS HAMBURGER
30 minutes
TEX – MEX NACHOS
30 minutes
BROOKIES (CHOCOLATE CHIP COOKIES)
1 minutes