recipe

GUSTO by P.A.N. BLACK BEANS HAMBURGER

The most tempting, tasty and healthy burger you’ll ever try.

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30 minutes

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15 minutes

INGREDIENTS

2 cans of Gusto by P.A.N. Black Beans (drained).

 ½ medium onion, chopped in pieces.

 1 clove of garlic.

 ¼ cup of cilantro leaves.

 1 egg.

 ½ teaspoon of cumin powder.

 1 cup of bread crumbs.

 Salt and black pepper to taste.

 10 mini hamburger buns.

 1 medium tomato, sliced.

 4 leaves of romaine lettuce or similar.

 1 ripe avocado.

PREPARATION

1

In a food processer, put 1 can of Gusto by P.A.N. black beans, onion, garlic, cilantro, egg, salt and pepper. Process until a smooth puree texture is obtained.

 

2

Place the mixture in a large bowl, add the remaining can of Gusto by P.A.N. Black Beans and the bread crumbs. Mix until thoroughly combined.

3

Heat a skillet over medium-low heat and spray with cooking oil.

4

Moisten your hands with a bit of water or oil, form a ball, place in the skillet and flatten into a patty shape, cook for 3 minutes on each side.

 

5

Assemble the hamburgers: Place a hamburger on the bun. Add lettuce, tomato and avocado to taste. Cover with the other half of the bun and serve.

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